A Healthier Alternative RSS

Do you have a sweet tooth? Here's some tips to satisfy your craving in a healthy way
Have you ever found yourself with a sweet craving that just won't go away? We've all been there! The good news is that there are plenty of healthy options that can satisfy your sweet tooth without derailing your healthy eating habits.
Gifts Ideas for Friends, Family, and Colleagues
Gifts are meaningful, thoughtful gestures that can deepen connections and relationships. The beauty of a gift is the positive emotions it evokes in the people you care about, whether they’re someone close to you or someone you’re just grateful for. 
Five Ideas to Make a Dessert Box More Special
Five Ways to Make a Treat 'Em Dessert Box even Better !
A Mother’s Day Date - Actual Date!
Yes! Mother's Day is 9th May but when we say Mother's Day Date, we're not talking about the date itself but doing something special for a Mother's Day Date. If you want your guide on how to organising something tailored and heartfit for Mother's Day, this is for you!
Mother's Day Hampers in Australia
With Mother's Day coming up, gift hampers are overrated but the go-to gift. If you're looking to do something special, it's about putting more thought into preparing your perfect Mother's Day gift. Read on to delve deeper into something unique, sophisticated and mothers-proof (Treat 'Em style)
The Meaning of Mother’s Day
Mother’s Day is coming up – but why do we celebrate Mother’s Day? What does a Mother mean to you?
Love During Lockdown – The Perfect COVID Valentine's Day Gift
Love is in the air, everywhere I look around. COVID is also in the air, every sight and every sound. We’ve made it to 2021, and the newest, hottest trend is to wear masks, sanitise your hands and watch Netflix....
COVID Valentine’s Gift Guide 2021 - the Best Valentine’s Gifts to Give
Valentine’s Day is that time of year where it is easily forgotten until you realise that you need a last minute gift to avoid an earful, some passive aggressiveness or silent treatments for being “forgotten”. The true value of Valentine’s...
The Ultimate Christmas Guide
Hi there! Venus here (Co-Founder of Treat ‘Em). If only gift giving for Christmas was as simple as five golden rings, four calling birds, three french hens, two turtle doves and a partridge in a pear tree - but wait....
Vegan Gift Boxes
It’s fascinating - when you compare the availability of food, the different cuisines and delicacies, you should be almost overwhelmed with the amount of choice available to you. If we take a blast in the past, I don’t think any...
Anytime Fitness Partner | Treat 'Em Partners
Anytime Fitness is a proud partner of Treat 'Em as our goal is to help make your health and fitness journey easier and offering all the support you could need.  We all know that exercising is a critical part of...
Nutrition Solutions Sydney Marianne Ghattas | Treat 'Em Review
The Ultimate Clean Treats! Life is not about restriction, it should be about enjoying each and every moment. This could not be more true when it comes to enjoying delicious treats. A diet should be about inclusion, not restriction. Enjoying...
Father's Day in Australia 2020 | Father's Day Gift Box
Father's Day in Australia 2020 Father's Day is special. When is Father's Day? It's 6th of September.  Its the chance to show your Father exactly how much he means to you. The magnitude of your love for him just can't...
How to Make a Dessert Box
So you want to know how to make a dessert box? Great, you're in the right place.  Honestly, it's a question we get asked more regularly than you'd think so we'll let you in on the secret so you can...
Birthday Box - Best Birthday Gift
We have the solution to the Birthday Gift dilemma for everyone. A birthday gift for your loved ones, for a fun solution, a last minute gift or even a rare surprise for the birthday grinches. Scrap the birthday gift guides and see our solution
Friendships are Forever - BFF Box
Treat 'Em has created the BFF Box. The perfect gift for your BFF - the person you share your darkest secrets with to the person you ride or die with. Treat 'Ems BFF Box recognises the importance of a BFF, designed and inspired by their personal friendship.
Protein Balls - Why we love them
Treat ‘Em have been a massive fan of Protein Balls since the genesis of our Healthy Dessert Boxes. Before we even released any dessert boxes, and even before our first original recipes, we went through 80 different healthy dessert recipes...
Dessert Boxes Edition: Treat ‘Em Dessert Boxes unpacked
It’s a given that everyone loves food, but break that down, and the amount of people that have a sweet tooth is astounding. There’s just something satisfying when you eat something sweet, it has a magical effect of brightening your...
Treat 'Em Tribe | Our Values
Hello Treaters! You’ve probably seen our dessert boxes, well, the healthy dessert boxes (including vegan dessert boxes) with zero guilt attached. Hopefully you’ve had a read of our story so far, where we took the idea of guilt free eating...
EXPLAINED: Vegan Dessert Boxes
Hey there, you’re such a gift to the world ❤ Have you noticed that there aren’t many options for vegan gifts in Australia, vegan gift baskets, vegan hampers and vegan food gifts? Honestly, it really sucks. I used to gift...
The Shift to Practical, Guilt-Free Gifting – Dessert Boxes
Treat ‘Em dessert boxes were created with that intention, to combine fun, delicious, healthy and convenience all together. Our dessert boxes are delivered across Sydney, to expand and be able to provide more alternatives that are both equally delicious and guilt-free.