Our products contain 100% natural, raw ingredients which are good for your body. The carbohydrates come primarily from nuts, this will make sure to keep you fuller for longer and provide the right energy to fuel your day. The sugar content is derived from raw dates that provide natural sweetness packed with high antioxidants, fibres and nutrients. All products are 100% raw, have no refined sugars, preservatives or artificial flavours. If you're interested in learning more about the health benefits dates have for your body, click here.